CAREER SELF-SABOTAGE

Did you fail to get that job you wanted? Or miss a promotion?

SELF-DEFEATING BEHAVIORS

Most of us have some behaviors that are self-defeating. They are habits we have in reacting to people or situations. Some of these behaviors are in our genes, and some are learned.  But the major point is that they can keep us from getting what we want. Here are a few examples:  

Talk too much? Too fast? This can make what you say seem unimportant. 

Rushed and disorganized? Others can lose confidence in your ability to perform. 

Overly critical of other people?  Of yourself?  Both will decrease your influence. 

Too independent?  Team skills are required in today’s organizations. 

Does criticism make you defensive?  You may be missing some important signals.

Be Your Own Consultant. Try This…

SELF-SABOTAGE EXERCISE

Think carefully about the things you do or fail to do that stand between you and the way you want your career to be. Then, answer these questions. Try to be specific and use examples.

(1) What do I do that is a real or 
       potential threat to my career?
 
(2) How can I correct this behavior?